{"id":866,"date":"2022-01-17T16:36:41","date_gmt":"2022-01-17T13:36:41","guid":{"rendered":"http:\/\/sofosoma.gr\/?page_id=866"},"modified":"2025-11-19T23:25:02","modified_gmt":"2025-11-19T21:25:02","slug":"experience-with-crm","status":"publish","type":"page","link":"https:\/\/sofosoma.gr\/?page_id=866&lang=en","title":{"rendered":"EXPERIENCE WITH CRM"},"content":{"rendered":"\t\t
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After several years of restrictive beliefs and not only, I realized that I was sabotaging myself in all areas of my life. Having a need for real change, classical psychotherapy was not enough for me, without this meaning that I disparage the method. I was looking for something more meaningful, something that would help me break the ties that were not functional and to my benefit anymore. That's where you came in, Anastasia. I thank you so much for the experience I had, how supportive and willing you were, which allowed me to move forward on my journey. I highly recommend CRM and DBR for those who want all-embracing change in their life.<\/div>\n\t\t\t\n\t\t\t\t\t\t
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C. K.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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CRM was applied to me by Anastasia and without any exaggeration it saved my life. I don't know if I had done trauma therapy with another therapist if the results would have been as overwhelming or not. I had a traveling companion by my side on this journey to the Shadowland who figuratively and literally sometimes held my hand to get me through my inner ordeal. I am free and living the rest of my life in ways I could never have imagined. I have no words to say other than \"Thank you from the bottom of my shattered heart.\"\n<\/div>\n\t\t\t\n\t\t\t\t\t\t
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M.T.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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In what words to describe this experience. Relief and bliss, therapy and healing. A good fairy, Anastasia, who takes care of me without underestimating me and holding me captive. Now I realized that I felt helpless before. No one could fully touch the deep core. Of course, the psychotherapy that I had done to open and start with the therapy helped. But now we go to the bowels of the abyss and shed plenty of light, jubilation and love. The connection with the Core Self is magnificent. Enlightening experience. Enhancement of adult self, personal worth and strength. Conversation with the universe and life that directly shows the changes that take place, as it clears the field. Wonderful combination, psychotherapy, spiritual internalization and grounding.! Without obligation and dependency, with care and freedom together. Thank you!!! and I see me slowly, softly but also quickly-efficiently, coming out of the dark tunnel. The first trace of period blood that was blocked, elimination in body aches, changes in life! Activation, nuclear calm and relief. Thank you so much. This therapy confirmed my belief that mental and physical pain can be eliminated. I am well and happy! After a session... with the result that it stays, it all expands and does not evaporate afterwards, as in so many others I had done before. A sense of self-love dominates. I can now be optimistic! I no longer have to endure the pain. Hooray Freedom!!!<\/div>\n\t\t\t\n\t\t\t\t\t\t
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S.P.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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A year and a half after the completion of the healing process and outside any therapeutic framework I can say that I \"stand on my own feet\u201d. I feel that through this process I have met myself and every traumatized part of my self, I accept and walk with it. And every time my inner child feels hurt, I hold it and take care of it. Anastasia, thank you so much.<\/div>\n\t\t\t\n\t\t\t\t\t\t
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A.M.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"The hunt for the lost treasure.\" That's what I'd call CRM sessions. In every session I feel like I'm looking for \"little treasures\" that help me live more and more authentic, more and more real. Of course, there is no shortage of \"dragons\" and \"witches\" who make the journey difficult, making it though exciting, as well as the good fairies and elves who contribute as a \"map\" to the discovery of the treasure. But in this wonderful game-journey a companion is necessary... fortunately I have my Anastasia who with her knowledge, experience and the deep work she has done with herself the game is always in a safe context and although difficult it never becomes dangerous.\n<\/div>\n\t\t\t\n\t\t\t\t\t\t
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E.G.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Anastasia has led me with compassion, grace and good humour in a process of freeing parts of myself that had become thwarted, releasing parts that no longer serve, rediscovering those parts lost and forgotten, and in discovering parts of myself that were dormant and unknown, guiding me intuitively and unwaveringly in a process to support their integration. Expanding my consciousness with her care and guidance has been a liberating experience on my life journey. I have undertaken many forms of therapy with many therapists, and CRM with Anastasia has truly been a healing experience. I experience a more profound connection within and to the cosmos, my capacity has deepened in being with pain, and I now know what equanimity and joy really is. I have arrived at a place where I now feel I both listen to and hear my inner knowing, and have learned to trust my \u2018self\u2019, coming \u2018home\u2019 to who I am and free to fulfil my life\u2019s purpose. I am most grateful and appreciative for Anastasia being alongside me on this very precious and life changing journey.<\/div>\n\t\t\t\n\t\t\t\t\t\t
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M.S.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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I called her, at a very difficult time in my life, when I was dealing with life, death and mourning on a daily basis, and at the same time I had contacted other therapists. She responded immediately, I appreciated it! When we met, I felt something solid, trust to lay what I was struggling with and couldn't find where, until then. I was leaving the session and as I was heading downhill, I was feeling refreshed and excited to be alive. Even when I cried going downhill, it was deep realization tears. \nThen she proposed CRM. I started this journey, at a time when I had brought a \"life\" into the world, my daughter. Through this wonderful journey, I was able, to respond to both one baby and the \"other\" (my inner baby part). I got close to myself, to the light, to the creation, to the belly, to the first days, months, to all those who waited from once upon a time.... I was clearing... And I think I was clearing enough to really see my child, and our relationship has only our own \u201ccolors\u201d now.\nI managed, to cry from the guts, but also to rejoice from my guts too!\nI felt in myself, truly what it means to accompany someone in their pain, to support, to be present. She was present. She is present. I didn't know how this felt like! There hadn't been anyone until then!!!! Or I had \"forgotten\" how much I needed this, to be truly well.\nIt's deeply sensational to feel the bond you have with another. And, I think Anastasia, we made it.\n<\/div>\n\t\t\t\n\t\t\t\t\t\t
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P.S.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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When I started therapy I was quite skeptical and in denial about what was going on and what has happened to me. My excuse to start seems funny to me today. During therapy I went through various phases. What struck me was how organically this happened, not having to push anything and with Anastasia's support and guidance I was able to work through and manage things that I thought would tear me apart. Today I often say that I enjoy the fruits of my labors, not because I don't struggle or things don't keep happening but because I now have the tools to be able to manage them. Through therapy everything changed for me, my relationships with everything and everyone. It has allowed me to believe that I can achieve my goals through love, patience and work and not through oppression and stress.<\/div>\n\t\t\t\n\t\t\t\t\t\t
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I.P.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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The healing process with Anastasia was a beautiful, deep and exciting journey for me! A journey that had many difficulties, joys, realizations and emotions. Anastasia was for me a courageous and persistent companion, strong, wise, with a genuine interest, genuine curiosity, affection and care. Her personal need for continuous development was reflected in our relationship and in my own healing, through which I believe I grew, matured, discovered hidden aspects of myself, repressed emotions that I came in contact with which I allowed to experience and transform them bodily. The deep work with the body was revealing, redemptive and liberating. It helped me become stronger internally so that I could take personal responsibility, reconnect with myself and life itself.<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\u039a. \u0397.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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My experience with CRM and Anastasia was unique. I was impressed by\nhow quickly and deeply you can work with yourself, always with the help of\nAnastasia and her intuition, intimacy, acceptance and love for what she\ndoes. She helped me to put my thoughts in order and calm my stormy\nemotions. I would highly recommend it to anyone who is willing to work in\ndepth and be truthful to themselves.\nIt was the most profound experience I have had from psychoanalysis,\npsychotherapy groups etc.\nI felt I could trust Anastasia and let her take me into paths unknown to me\nbut at the same time so redemptive and helpful.\nAnastasia thank you !!!!<\/div>\n\t\t\t\n\t\t\t\t\t\t
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P. F.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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After about 15 years of psychoanalysis and a large financial investment, I gave\nmyself the opportunity through Anastasia to get to know all the parts of myself and\nintegrate them with Trauma Therapy.\nThis process would have been impossible without the support, love and caring of\nAnastasia......\nI will always be grateful for that!<\/div>\n\t\t\t\n\t\t\t\t\t\t
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Z. P.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Anastasia has been my therapist since 2020. For 3 years she supported me\ntherapeutically with the method CRM and she is available whenever I need\nher even today. My experience with the CRM method has proven to be\ntransformative. Even though I had my reservations, fears and second thoughts\nin the beginning, each session gave me tools to reconnect with my body and\nthe fragmented parts of myself. At times when I needed it, the sessions were\nenriched with tools Anastasia brought in from other body-centered systems,\nas well as flower essences she prepared herself. I still remember her first\nquestion, in our first session, "are you ready for the deep pain?", so honest and\nclear, so simple yet profound. Having answered how I am, I can now say that\nin each session I walked a remarkable path of re-familiarizing with my\npersonal and intergenerational story, with Anastasia by my side as a safe\ncompanion. I feel empowered to levels I could not have imagined reaching\nwhen I first started CRM, still in the midst of trauma and repeated triggers. I\nfeel deeply grateful for my experience.<\/div>\n\t\t\t\n\t\t\t\t\t\t
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G. P.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Working with Anastasia fully transformed my life. After years of engaging with other therapeutic practices that helped but never really cleared the trauma buildup in the body, in less than a year of consistent sessions with Anastasia, I can say with certainty that I am healed. I no longer experience a life of triggers, I have tools to turn to whenever life inevitably happens, and I am able to live a life that is fully centered without leaking directionless energy or emotion. As a result I'm able to have an adult way of relating to my parents (my first abusers), to not engage with situations and people that are toxic or decentering, and I'm experiencing a growth in business like never before. This work is a testament to the deep healing that comes when the system of body-mind-spirit is all working in unison with an experienced and compassionate guide. Thank you for the magic.<\/div>\n\t\t\t\n\t\t\t\t\t\t
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A.T.N.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t